We all know that too much stress is bad for us. It leads to poor health, poor decision-making, and, poor results. But what do you do if you’ve chosen a high-stakes, high-pressure, always-changing profession? Is stress unavoidable for the coach, athlete, entrepreneur, or parent? The truth is, regardless of your profession, there are proven techniques [...]
Sylvester Stallone
One of my favorite examples of someone who achieved the American Dream is Sylvester Stallone. Stallone has always been a hero of mine not only for the success he achieved as an actor and all that he has done to promote physical fitness, but more so for what he accomplished as a writer. In 1975, [...]